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    <loc>https://www.healthstylebydesign.com/home</loc>
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    <lastmod>2021-08-16</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.healthstylebydesign.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2021-08-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fc4a38786aea424132b3be/1628788669959-0FA83886CHZO6GNKCK0A/IMG_4275+%281%29.jpg</image:loc>
      <image:title>About - I’m Fiddlin’ Holley your Health Coach.</image:title>
      <image:caption>I have had Type 1 diabetes since I was nine years old and have worked with many well-known Endocrinologists and specialists in order to be as healthy and feel as good as I do.  I want to help you live your best life too.  Diabetes, though it has many challenges has, allowed me to be more creative and healthy.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fc4a38786aea424132b3be/1628305405622-5MSGDKJP8J1PRXNVKTMG/Crystal.jpg</image:loc>
      <image:title>About - “Anyone who is truly interested in learning about how to live in a way that supports your very unique machine/body should definitely work with Fiddlin’. If you are willing to learn and put effort into changes, she is a match for you.”</image:title>
      <image:caption>Crystal J.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fc4a38786aea424132b3be/1628346198679-PVNE8TNYUA56SHLZNUR8/IMG_0504.jpg</image:loc>
      <image:title>About - “My 20-year-old daughter, who is a Type 1 diabetic immediately improved her relationship with food after working with Fiddlin’. She learned of all the wonderful, delicious foods out there and got excited about them. She also felt more competent about feeding herself.”</image:title>
      <image:caption>Sonja Y.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fc4a38786aea424132b3be/1628445578789-VSB5K66UM19CUKNTM4PP/Terry+H..PNG</image:loc>
      <image:title>About - “As a guy, this has been life-changing for me. My digestive health is the best it has been in probably the last 30 years. I've also lost 25lbs.”</image:title>
      <image:caption>Terry H.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fc4a38786aea424132b3be/1628446950453-OLYDCPHH1B6MZXYBFYRV/Tracy%252BHill.jpg</image:loc>
      <image:title>About - “Fiddlin’ found and presented strategies for me to use when my old strategies were triggered. Because we talked our way through these new strategies, I was able to connect with the ideas more - which has helped me work toward incorporating them more. And of course, I was/am always encouraged by Fiddlin’s positivity and the upbeat way she imparts new information.”</image:title>
      <image:caption>Fiddlin’ found and presented strategies for me to use when my old strategies were triggered. Because we talked our way through these new strategies, I was able to connect with the ideas more - which has helped me work toward incorporating them more. And of course, I was/am always encouraged by Fiddlin’s positivity and the upbeat way she imparts new information</image:caption>
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  <url>
    <loc>https://www.healthstylebydesign.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-13</lastmod>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.healthstylebydesign.com/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-06-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1561907800739-KPLG47SEYE493UI2O24B/Stocksy_txp824ffa5crXt000_Large_844920.jpg</image:loc>
      <image:title>Home - Invest in your relationship with yourself</image:title>
      <image:caption>We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1559080328316-G6PK6CXBE07NEM0XAHCH/Stocksy_txp824ffa5crXt000_Large_844923.jpg</image:loc>
      <image:title>Home - Improve your relationship with others</image:title>
      <image:caption>Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.healthstylebydesign.com/coachingpackages</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-12</lastmod>
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  <url>
    <loc>https://www.healthstylebydesign.com/coachingpackages/p/relationship-with-others-7mkxl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-05</lastmod>
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      <image:title>Coaching Packages - Custom Packet</image:title>
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  <url>
    <loc>https://www.healthstylebydesign.com/coachingpackages/p/relationship-with-you-xh4ln</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-09</lastmod>
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      <image:title>Coaching Packages - 1:1 Coaching</image:title>
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